Self Mastery Foundation - Products

Active Meditation 1

Active Meditation is a highly effective form of movement based meditation that can be done by almost anyone. This down to earth system is easy to learn and takes less than five minutes a day to perform.

Lotus: A Path to Inner Awareness and Calm

This DVD will teach you the Lotus routine, a series of movements which will reduce stress, enhance focus, and increase awareness.

Office Meditation CD

A five-minute routine designed for centering yourself easily and quickly for day-to-day use. CD FORMAT

Relax & Recharge

This DVD contains the first set in a series of exercises designed by Balance.point and the Self Mastery Foundation, especially for people who work in an office environment. The exercises are easy, practical, and effective.

Selfmastery T-Shirt

100% Cotton Selfmastery T-shirt, comes in white only with logo and 'finding your center'.

Sounds of Light Meditation CD

The Sounds of Light Meditation CD contains several non-religious chants with instructions for their use to help you experience the benefits of a clear and relaxed mind in your daily activities.

ViaViente

When does a health drink become a unique, must-try nutritional beverage? The rich blend tingles the tongue and bursts flavor like you have never tasted.

Workshop 10/24/2009 - dwnld

Available October 30th 2009 A one hour video of the 10/24/2009 online workshop The Quality of Your Thinking. Purchase now and DOWNLOAD October 30th 2009