Lotus Tai Chi™ (online course)

Lotus Tai Chi™ (online course)
  • Item #: WEB-3
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Price $19.95

Similar to Tai Chi, Lotus is a proven, effective personal development program. It is especially well suited for people with active lifestyles. Lotus Tai Chi™ is a short form (set of moves) which has many benefits. Practicing Lotus Tai Chi™ reduces stress and sickness. It enhances physical health, fluidity, focus, inner awareness, and balance (physical, mental, and emotional). It can be done at any time, and in any place, at home, at work or outside in nature. Note: Payment for this course is done here. You need to register at www.smfclasses.com then go under new subscriptions and enroll if you have not done so already.